Carrigan & Company

Staying Motivated Through Health & Fitness

Episode Notes

Conor Murphy of Big Night Fitness joins Kim as her cohost. They talk with Dr. Rich Joseph and the founder of Dray, a nonalcoholic bottle shop.  

Follow Big Night Fitness: https://www.bignightfitness.com/ 

Follow Conor Murphy: https://www.instagram.com/conortmurphy/?hl=en 

 

Follow Rich Joseph: https://www.thevimlife.com/dr-joseph 

 

Follow Dray: https://www.draydrinks.com/